The difference of joy and happiness: Key Differences, Examples & Importance for Human Well-Being. 🌸 I ntroduction: Many people use- joy and happiness interchangeably, but they are not the same. Understanding the key difference between joy and happiness is important for mental health, emotional growth, and overall human well-being . In this blog, we’ll explore joy vs happiness psychology , real-life examples, and the importance of joy and happiness for emotional health and overall human well-being . By the end, you’ll search why joy lasts longer than happiness , and how both play a vital role in living a balanced, meaningful life. 🌿 What is Joy ? Joy is a deep-inner-feeling that comes from peace, gratitude, and purpose in life. It does not depend on materials, things, or external situations. It b uilds inner resilience during struggles. It c reates meaning and purpose beyond temporary pleasures. It e nhances gratitude and contentment . It s upports emotional stability ...
What is the most efficient way of Thinking?
➤ At last, we come to the stage to know about techniques and so let’s start to learn techniques.
➤ And out of it firstly start from Techniques which help us to condition our minds.
➤I would like to explain the first Mind Conditioning Technique.
 |
| Mind Conditioning Techniques |
What is Mind Conditioning?
➤ It is a simple technique of training your mind to modify your attitudes, thoughts, and belief to accept thinking patterns in order to think positive thinking to optimize your performance. Means something needs to condition your mind to work, study, succeed, or whatever your goals.
➤How do people set up a mindset?
 |
| Fish Tank |
➤You can see here one fish tank and in it one fish swim.
➤We put it as per the pic for 10days. After 10days, insert one separate at 1/4th part of the tank.
➤And so what happens when the fish come to the separator its’ head heat at separator and so it takes a U-turn from it.
➤We put separator for again 10 days. After 10 days we remove the separator and observe the movement of the fish.
➤What happens whenever fish come near set separate, it turns because fish thought that here something put and it would heat me; so turn from that area.
➤Means fish set it to mind accordingly. Exactly we set our mind as per our habits or surrounding behaviors or set our mind as per others' results or some fear or lack of knowledge.
What happens if we set our minds as per the previous result?
➤We do not find any chance which is everywhere around us but does not have the required thinking to see it.
➤We all work as our mindset. The human mind is far better than the computer, provided by nature.
➤We have already seen so many successes of others and try to set our minds accordingly and so results are not achieved as per our expectations and that will demotivate us.
➤Why this happened because we tried to run as per others set goals not as per our requirements and we forget what our ways are?
➤And so, unfortunately, we develop negative thinking and day by day our interest in our goals goes to decrease and we forget our actual ways to go; it is called "way are started to vanish when we tried to find it"
Please remember that there are a number of ways in your left, right, back and front but the condition is that you should always have to keep your mind in searching. |
Which Are The Thinking Techniques For Mind Conditioning?
1.⇱Thinking Different
2.⇱Thinking Positive
3.⇱Thinking Creative
 |
| Thinking Different |
(1).Thinking Different
➤If we think in limited thoughts or think as others’ thoughts then we can not find opportunities.
 |
| Puzzle |
➤ Now let’s check your thinking for that you should have to solve the puzzle shown in the picture means draw 4 straight lines passing through a star without skipping any star. Condition is that do not up a pen, after starting from a particular star and it will be straight and total 4 nos. of the line only.
➤ You will see the answer in the next blog. This answer is related to our thinking, how we all think, or our mindset.
➤ TIPS To Solve Puzzle-You should have to think out of the box means thinking differently.
➤ There is a number of ways for particular matters and you have to first search for it with different criteria and then choose a particular way, through it you are confident for success.
 |
| Think Positive |
(2).Thinking Positive
➤Always keep your thoughts very positive.
➤ If your mind is set as per others' thinking then you definitely fail to buildup your positive thinking.
➤And you do not remember when you start to think negatively during thinking positive thoughts.
➤Means in our mind always % of negativity will build Up many more.
➤This leads you towards demotivation & forces you to think negatively.
What to do in these situations?
➤ You should have to think that whatever happens in life; will happen for our better life!
➤And again start our journey by solving problems that are raised to disturb us.
➤Always remembers that difficulties are parts of our life and so don't blame others for your self-created problems.
➤If you want to solve the problems then you should have to go to its’ born place from where it was raised, where you will find the solutions.
 |
| Creative Thinking |
(3).Thinking Creative
➤This thinking helps you to grow your belief in yourself and the honesty that comes with an open mind.
➤Being a creative thinker, you can develop positive, qualities, skills, and gain knowledge.
➤Think creative is a willingness to do new things and new ideas.
These 3T- THINKING techniques After all lead your very first step towards your goals and build confidence in yourself.
HOPE YOU LIKE TO READ ABOUT THINKING & SO SHARE YOUR COMMENTS FOR THIS WONDERFUL BLOG. |
Disclaimer
All information, details, and knowledge available on our site https://well-been.blogspot.com/ are provided the information for informational purposes only. The information should be used as a guides.
Comments